Trail Run

Hey Everyone,

Awesome run to all of those who ventured out this evening in the dark. We had a great run and learned a valuable lesson. BUY A FREAKIN HEAD LIGHT! Everything turned out ok but we did get a little split up. Over the next couple weeks we will work something out to stay together better! It was a beautiful night with the moon out above... If anyone wants to join us meet at the Birds Hill Park entrance (hwy 59) @ 6pm on tuesday's Im sure we still have a couple left!

As for conditioning camp... Well I am playing a lot of tag with people on locations and cant finalize anything until next week with the Wellness so I am still hopefull that we will get something going... I will let you all know when we do.

Training is going great for now. Im starting to get out of this sick slump and am able to push it a bit... Cant wait to be 100%. You never want to go too hard too soon or you will end up run down again.

Have a great evening.

Paul

Conditioning Camp

Great Evening everyone,

I hope you are all outside enjoying the amazing night and not inside on your computers... Just a heads up that all the forms will be finished for the Conditioning camp regestration tomorrow so I will be sending them out shortly. I believe we have our 6 am group full and I think it's going to be a great time... I am looking forward to the "group morale" @ 6am from all of you... The 7:30 group is starting to build momentum as well... Have a great evening...

Trying to Git Er Done

This is my 1st time using a blog and I am working on getting better with it. This blog is to take the place of my website for now as I am trying to revamp the whole thing. If you have any questions please feel free to E-mail me and I will be more than happy to help out...