Friday, September 10, 2010

Stay in Bed

I hear thunder and its been raining all night so dont come out to play. We will make out next week... Sorry I mean make up! Rest up and have a great weekend.


Monday, September 6, 2010

Last Outdoor Workout SEPTEMBER!

Hey Everyone,

Here it is. The last outdoor workout starting SEPTEMBER 8th-OCTOBER 4th. The same great workouts, I'm sure some of the same great people... and me!

The workouts will start @ 6:15am so we can start with the sun and so you can set your alarms 15min later as well.

The cost is $200.00 for the month (12 sessions/hrs) If you have any questions please dont hesitate to ask.

I hope to see you out dark and early!


While I was away

First let me say I am happy to be back. Second what is this crap? Sitting around drinking coffee? Is this the 1000 sip workout? I dont remember putting that one together. One more thing. Is that a box of Timbits I see in Laurie's hands??? Just you wait!