Group Ride!

DONT GET EXCITED ITS NOT WHAT YOU THINK...

Hey Everyone,

I know this is a little last minute but tomorrow morning (saturday the 5th) a group will be doing a ride form the Wellness starting at 8am. We will ride out to Lockport (50k)/Larters (70k)/Selkirk's bridge to nowhere (100k) for those interested (total distances are from the Wellness). I know some of you live on henderson so if you want to "jump on" as we ride by you are more than welcome to. I will message you when we leave the Wellness if you are interested in joining. We will end at the Wellness with a 5k transition run (Commit to get fit route). Make sure you bring nutrition and hydration needs for yourself.

Please let me know if you are up for any of the distances...

Have a great weekend if we dont see you.

Paul